Pure Flow Motions at the Memmo Baleeira

The Memmo Baleeira Hotel in the western Algarve has introduced a special wellness package to help people reinvigorate their minds, bodies and souls.
Running from the 9th of Feburary until the 27th of April, the Pure Flow Motions programme (as it is called) seeks to recharge the batteries, both mentally and physically, with a range of therapies and treatments, including yoga, surfing, meditation, healthy eating and nature rambling along the beautiful Algarve coast.
The programmes are available for a week, four days or a weekend with prices leading in at €90 per person per night and include breakfast, late check-out, vegetarian dinner and various activities.
The Memmo Baleeira Hotel is a modern four-star property overlooking Sagres Bay with 144 rooms and suites, most of them with a balcony offering fine ocean views. On-site facilities include a swimming pool, lush gardens, spa and a surf centre.
The south-westernmost place in mainland Europe, Sagres is a town best known for its associations with Prince Henry the Navigator, whose single purpose was to spur men to discover Africa, India and the Far East, an ambition he succeeded in achieving, thanks in no small part to his school of navigation situated nearby.